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Dr. Angela Love
Practice These Mindful Habits
Everyone can be mindful but if you’re in business today it’s quite likely you feel pulled in many directions – volumes of information, demands on your time, the rush to move quickly. It is a juggling act, and on more days that not it feels like the balls are crashing to the floor. As a manager and leader you can control those balls, and it could begin with understanding a few principles of mindfulness. Neuroscience, or brain-based science, understands more and more of how the brain works and how executives can use these tools to be more effective and happy in their work. Check out my conversation with Dr. Angela Love, a pioneer in the field of neuroscience-based coaching techniques.
